Sydney Therapist Counsellor

IS POSITIVE PSYCHOLOGY ACTUALLY MAKING YOU FEEL SAD?

Most of us have heard of positive psychology and about its benefits (if not go tohttp://en.wikipedia.org/wiki/Positive_psychology and get reading!) made popular largely by Martin Seligman. The basics of positive of psychology are about teaching ourselves to be happier and thus helping our brains ‘think happy’. My question is; does positive psychology insinuate that to be happy …

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VIOLENCE – ARE WE WORKING WITH THE SYMPTOM INSTEAD OF THE PROBLEM?

​I should start this off by saying I am no authority on this subject. After reading for what feels like years, and training on the subject, I have more questions than answers. Below are some of my thoughts.Recently, while reading “Invitations To Responsibility” by Alan Jenkins, and having various discussions with my clinical team, and …

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