Therapy

IS POSITIVE PSYCHOLOGY ACTUALLY MAKING YOU FEEL SAD?

Most of us have heard of positive psychology and about its benefits (if not go tohttp://en.wikipedia.org/wiki/Positive_psychology and get reading!) made popular largely by Martin Seligman. The basics of positive of psychology are about teaching ourselves to be happier and thus helping our brains ‘think happy’. My question is; does positive psychology insinuate that to be happy …

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BIG BOYS CRY TOO

I am a firm believer in all of us being responsible for our reactions, behaviours and ourselves. However, I also believe that prevention is better than the cure (and much easier). This is a message to all of you that you have power in the future of our society – the power to positively influence …

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