Happiness

QUOTE OF THE WEEK – “THE MIND IS THE SOURCE OF HAPPINESS AND UNHAPPINESS”

“The Mind Is The Source Of Happiness and Unhappiness”– Buddha Truer words have never been spoken! This is the power of the brain, to shower us in glee one moment  and then inundate us with grief the next. The power of thinking is such that one can almost kill themselves by pure thought (literally).This quote …

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IS POSITIVE PSYCHOLOGY ACTUALLY MAKING YOU FEEL SAD?

Most of us have heard of positive psychology and about its benefits (if not go tohttp://en.wikipedia.org/wiki/Positive_psychology and get reading!) made popular largely by Martin Seligman. The basics of positive of psychology are about teaching ourselves to be happier and thus helping our brains ‘think happy’. My question is; does positive psychology insinuate that to be happy …

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