Mindful

QUOTE OF THE WEEK – “THE MIND IS THE SOURCE OF HAPPINESS AND UNHAPPINESS”

“The Mind Is The Source Of Happiness and Unhappiness”– Buddha Truer words have never been spoken! This is the power of the brain, to shower us in glee one moment  and then inundate us with grief the next. The power of thinking is such that one can almost kill themselves by pure thought (literally).This quote …

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QUOTE OF THE WEEK – “YOU WILL NOT BE PUNISHED FOR YOUR ANGER, YOU WILL BE PUNISHED BY YOUR ANGER.”

“You will not be punished for your anger, you will be punished by your anger.” While anger is natural, and we all experience it, it is definitely true that some experience it more than others. In another article I explored anger and where it comes from. If we assume that anger comes from a place of hurt, then the …

QUOTE OF THE WEEK – “YOU WILL NOT BE PUNISHED FOR YOUR ANGER, YOU WILL BE PUNISHED BY YOUR ANGER.” Read More »