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Individual and Couples TherapyIndividual and Couples Therapy

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SERVICES Individual Therapy

Individual therapy is clinically supported to be the most effective way to manage mental health issues including over anxiousness and depression. We all have our feelings for a reason and they are not to be judged or eradicated, rather, we need to know how to manage our feelings in order to find contentment and happiness.

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SERVICESCouple Therapy

We welcome you to relationship therapy at Ray’s Room. We know the benefits for couples of working with a therapist to strengthen your relationship and navigate times of challenge. We are passionate about supporting you to resolve conflict, to improve communication and deepen your emotional connection.

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