Rays room therapy

Individual Therapy

  • – Cognitive Behavioural Therapy (CBT)
  • – Enneagram Therapy
  • – Psychoanalytic Therapy
  • – Dialectical Behavioural Therapy (DBT)
  • – CBT – E (Eating disorder specific CBT)
  • – Tapping EFT (Trauma based healing)

Family Therapy

  • – Systemic Therapy
  • – Attachment Based Family Therapy
  • – Circle of Security
  • – Family Based Therapy (FBT – Eating Disorders)

Couples Therapy

  • – Emotion Focus Therapy (EFT)
  • – Gottman Therapy
  • – Imago Therapy

Couples Therapy

  • – Emotion Focus Therapy (EFT)
  • – Gottman Therapy
  • – Imago Therapy

My Qualifications and Certificates

Ray’s credentials encompass a comprehensive educational background and a range of certifications, including:
ABOUT

Specialty and Therapeutic Expertise:

Ray specializes in child and family counselling, with a wealth of experience as a fully qualified relationship counsellor. The distinct nuances of working with children necessitate specialized training and oversight, areas in which Ray has accumulated a decade of expertise. His extensive background covers a broad range of presentations, such as addressing the unique challenges of youths from separated families, managing anxiety, addressing suicidal ideation, dealing with disabilities and caregiver-specific themes, and engaging with juvenile justice cases.

Family Therapy:

Ray’s training encompasses a breadth of family dynamics, enabling him to engage with families from diverse backgrounds and address an array of concerns. Family therapy, in Ray’s view, offers a potent avenue for mutual understanding, enhanced communication, and collaborative resolution of familial issues.

Trauma Processing:

Ray’s proficiency extends to trauma processing, an integral aspect of his therapeutic practice. Employing techniques like Exposure Therapy and Tapping, Ray empowers clients to navigate and process traumatic experiences, resulting in their gradual attenuation until they are no longer distressing or intrusive.

Enneagram Therapy:

The Enneagram is the ancient art form of understanding the human spirit. As a certified assessor and trainer, Ray is able to both help clients understand the enneagram and how it affects them as well as use the enneagram to intervene and stop negative patterns in ones life.

Children’s Trauma and Mental Health:

Employing a range of methods to support children in processing their traumatic experience, Ray has worked with kids reliving the trauma of abuse, natural disaster, exposure to violence, emotional abandonment and more.

Couples Therapy:

Having trained and practiced with couples managing a range of issues ranging from extra-marital affairs, trust lapses, addictions and high conflict, Ray has developed an ability to remain impartial while also being able to understand each persons’ perspective and position.
Empathy is the art of stepping into the shoes of another and seeing the world through their eyes. It is the key to connection and the foundation of healing.

The Practice:

Founded in 2014 as a humble solo practice, our therapy practice has since blossomed into a network of multiple locations, fuelled by a dedicated team of therapists committed to making a difference. What began as a small endeavour has grown into a beacon of support for hundreds of families who have entrusted us with their well-being. While our growth has been significant, our core values remain unchanged: every client who walks through our doors receives the same level of care and attention that has defined us from the beginning. We are humbled by the trust placed in us and proud of the impact we continue to make in the lives of those we serve.
Blog

Ray Blog

Ai Kids Ron

Staying together for the kids/making the choice to separate

Staying together for the kids/making the choice to separate Staying together for the kids, it can feel like you’re stuck...
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Keep it secret or tell the truth? | Impact of a secret on a relationship

Keep it secret or tell the truth? | Impact of a secret on a relationship It’s the age old question....
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7 Signs a relationship WONT last

7 Signs a relationship WONT last 1 Indifference This is where partners no longer care about one another and no...
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The #1 problem that ALL couple struggle with

Pop quiz. What is the number 1 relationship problem that all couples struggle with. Is it: Sex Money Division of...
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Navigating the Heartache: A Guide to Grieving and Healing When a Beloved Pet Leaves Your Side

For many of us, animals are family members and often the most consistent, loving, present beings in our lives. They...
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5 WAYS TO INCLUDE MINDFULNESS IN YOUR LIFE

Mindfulness is a form of self-awareness training adapted from Buddhist mindfulness meditation. It has been adapted for use in treatment...
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Post Separation

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HEALTHY BOUNDARIES, HEALTHY CHILDREN.

An informative handout developed by the ‘Glenview Public School’ in Oakland CA. Tips on establishing and holding strong boundaries and...
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CIRCLE OF SECURITY – NOW OFFERED AT RAY’S ROOM

The Circle of Security is perhaps one of the widest utilised parenting groups focusing on raising secure and emotionally safe...
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ATTUNEMENT EXPLAINED – THE STILL FACE EXPERIMENT

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SHY CHILDREN – DAN SIEGEL

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“BEING” VS “DOING” – DAN SEIGEL

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WHY TEENS TURN FROM PARENTS TO PEERS – DAN SIEGEL

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THE PURPOSE OF THE TEENAGE BRAIN – DAN SIEGEL

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SOOTHING THE THREATENED BRAIN – SUE JOHNSON

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HOW CAN RITUALS STRENGTHEN MY RELATIONSHIP?

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HOW A “COUPLE BUBBLE” WILL MAKE YOUR MARRIAGE LAST FOREVER

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SELF WORTH – RICK HANSON

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POSITIVE EMOTION – RICK HANSON

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DECEMBER 04TH, 2015

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BOYS DON’T CRY – EXPLORING VULNERABILITY IN MEN

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MOVEMBER MEN’S HEALTH REPORT

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ray Anxiety

Ray’s Room – Anxiety Coach

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LETTING GO – RICK HANSON

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Anxiety

FROM ANXIETY TO SECURITY – RICK HANSON

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MINDFULNESS WORKSHEET – THE HAPPINESS TRAP – RUSS HARRIS

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MINDFULNESS INSTRUCTIONS

NTRODUCTION Mindfulness is the act of deliberately paying attention in a particular way. This particular way involves bringing the attention...
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Ai

HOW MEDITATION CAN RESHAPE OUR BRAIN – DR SARA LAZAR

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TRAUMA PROCESSING USING MAGIC

Its not often you hear therapists refer to counselling techniques as magical, but that is what I heard today. Sitting...
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