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7 Signs a relationship WONT last

7 Signs a relationship WONT last 1 Indifference This is where partners no longer care about one another and no longer see each other as important. When a depressive sigh is met with silence. Most people equate having arguments as an indicator of a relationship gone wrong, but having arguments shows that you on some...

Mindfulness is a form of self-awareness training adapted from Buddhist mindfulness meditation. It has been adapted for use in treatment of depression, especially preventing relapse and for assisting with mood regulation (references available on a separate page). It has been described as a state of being in the present, accepting things for what they are,...

CIRCLE OF SECURITY – NOW OFFERED AT RAY’S ROOM

The Circle of Security is perhaps one of the widest utilised parenting groups focusing on raising secure and emotionally safe children. It is not a program designed to teach parents how to be or judging them for any possible missteps. Instead, Circle of Security introduces parents to ideas and research about what attachment is and...